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One-on-One Coaching

 

We offer tailored mentorship and support designed to unlock your athlete’s full potential, with options to fit every need. Whether you’re looking for mindset coaching, game breakdowns, or ongoing mentorship, we’re here to deliver results. Our plans are designed to grow with your athlete. If their needs change, we’ll work with you to adjust their program for the best results.

​​​Intro Session - Free (30 minutes)

Begin your journey with a personalized consultation designed to assess your athlete’s needs, goals, and challenges. This session ensures we understand exactly how to help them and provides the foundation for their success. Afterward, your athlete will be matched with a Division 1 mentor in their sport, tailored to their specific needs. Whether your athlete is new to this type of coaching or already competing at an advanced level, the intro session is designed to meet them where they are and provide a clear path forward.​

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Subscription Services

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1.  Silver Monthly Mentoring Service - $200/Month

  • 2 video sessions per month to analyze and improve gameplay.

  • 24/7 Txt support with your mentor

  • Access to discounts with partnering companies

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 2. Gold Monthly Mentoring Service - $250/Month

  • 2 video sessions per month to analyze and improve gameplay.

  • Unlimited contact and support with your mentor for ongoing feedback and advice.

  • Nutrition & mobility guide â€‹â€‹

  • Access to discounts with partnering companies

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3. Platinum Monthly Mentoring Service - $350/Month

  • 4 video sessions per month for detailed analysis and consistent improvement.

  • Unlimited contact and support with your mentor for ongoing feedback and advice.

  • Designed for athletes serious about reaching their long-term goals with focused, sustained mentorship.

  • Nutrition & mobility guide Included

  • Access to discounts with partnering companies

  • "Having a mentor who plays my son’s sport professionally has been transformative.”  – Parent of a 14-year-old hockey player​

Our subscription plans provide unlimited text and call access to your mentor. Whether it’s a quick question, a moment of doubt, or an update on progress, we’re always here to support your athlete.

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Individual Services

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  1. Sports Psychology Session - $65 (1 Hour)

    • A 1-on-1 session with one of our mentors focused on developing the psychological tools needed to excel.

    • What you can expect:

      • Build confidence, resilience, and focus through targeted mental coaching.

      • Develop practical strategies to overcome performance anxiety and perform under pressure.

      • Learn to master the mental side of the game, transforming self-doubt into unshakable beliefs

  2. Video Analysis Session - $75 (1 Hour)

    • A deep-dive gameplay breakdown with a Division 1 athlete in your sport.

    • Includes:

      • Submit game footage for a detailed breakdown and professional feedback from a Division 1 athlete.

      • Gain insights into strengths, areas for improvement, and strategies to elevate performance.

      • Walk away with tailored drills and techniques that directly address gameplay challenges.

    • How it works:

      • Once booked, you’ll receive instructions on how to upload game footage. Your mentor will review the footage before the session to ensure a detailed, actionable breakdown. If you don’t have recent recordings, we’ll work with you to create alternatives for assessment.

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